Sumits 80
Jul
22
4:00 pm16:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Journey 60- Yoga Class
Jul
23
8:00 am08:00

Journey 60- Yoga Class

  • Motto Yoga

Beginner to advanced. 

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally. Classes are 60 minutes.

Sumits 80
Jul
23
12:00 pm12:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Sumits 80
Jul
24
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Warrior Power Flow
Jul
25
7:00 pm19:00

Warrior Power Flow

  • Motto Yoga

Prepare for a rapid flow that will tone your body, increase your flexibility, and open yourself up to all the possibilities that lie within you. Beginning with a Sun Salutation warm-up series, Warrior: Power Flow improves stamina and focus, emphasizing the importance of connecting breath with movement. This class incorporates more challenging postures including standing balance, arm balancing, and inversions. Modifications and variations offered for all poses so that the intensity and challenge accommodates the student. Be prepared to have fun, sweat, tone, and break through both physical and mental limitations. Room heated to 95 degrees.

Sumits 80
Jul
26
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Sumits 80
Jul
27
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Sumits 80
Jul
29
4:00 pm16:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Journey 60- Yoga Class
Jul
30
8:00 am08:00

Journey 60- Yoga Class

  • Motto Yoga

Beginner to advanced. 

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally. Classes are 60 minutes.

Sumits 80
Jul
30
12:00 pm12:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Sumits 80
Jul
31
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

The Way of the Wild Woman
Aug
25
Aug 27

The Way of the Wild Woman

  • Sedona Mago Retreat Center

The Way of the Wild Woman: Women's Renewal Retreat

As young girls we are often conditioned to hide our raw and unfettered nature. Forced to disconnect from our wild self in order to conform to more "acceptable" ways. The way of the wild woman is not logical or plainly visible. It is intuitive, unadulterated and beautifully spiritual led by sensations of the body and felt by the heart.

This weekend is an invitation for you to claim your freedom and reclaim the focused on exploring the depths of our wild-intuitive self. 

Ayurveda: The Recipe for Healthy Living
Sep
9
11:00 am11:00

Ayurveda: The Recipe for Healthy Living

  • Pyle Adult Recreation Center

Ayurveda is 5,000 year-old holistic system of healing from India from which we derive the blueprint to thrive and flourish in life!

Join Holistic Wellness Coach, Veronica Clark, in this interactive class focused optimal nutrition according to Ayurveda. In this course, you will take a fun quiz to help you identify your dosha (individual nature) and then apply scientific health strategies to help you create a new approach to food choices, diet, and weight loss. We will also explore: The “six tastes of foods”, how food impacts the mind and body. Includes recipes and delightful Ayurvedic treats to sample! Please note: Participants will enjoy a sampling of Ayurvedic food but this is not a cooking class.

www.healthynutaz.com. Materials Fee: $5; due to instructor.

Meditations for Living Life in the Fast Lane
Oct
4
6:00 pm18:00

Meditations for Living Life in the Fast Lane

  • Pyle Adult Recreation Center

This class integrates a variety of mild to active meditation techniques and breathing exercises aimed to increase awareness, self-integration and restore balance from emotional wreckage and the demands of day to day living daily rigor of life. May include: meditation in nature, walking meditations, MBSR techniques and basic Kundalini yoga exercises. All levels are welcome and encouraged to join! Wear comfortable clothes!

For more information visit www.healthynutaz.com  

Meditations for Living Life in the Fast Lane
Oct
11
6:00 pm18:00

Meditations for Living Life in the Fast Lane

  • Pyle Adult Recreation Center

This class integrates a variety of mild to active meditation techniques and breathing exercises aimed to increase awareness, self-integration and restore balance from emotional wreckage and the demands of day to day living daily rigor of life. May include: meditation in nature, walking meditations, MBSR techniques and basic Kundalini yoga exercises. All levels are welcome and encouraged to join! Wear comfortable clothes!

For more information visit www.healthynutaz.com  

Oct
14
11:00 am11:00

Ayurveda: Creating Daily Rituals

  • Pyle Adult Recreation Center

Daily rituals (also referred to as routines) are a mainstay in an Ayurvedic lifestyle.

This course will focus on creating daily, sustainable rituals that will help reduce stress, increase energy and allow us to maintain mind-body balance.

We will discuss the cycles of nature and how we can use that knowledge to create healing rituals that help us to live in accordance with nature at any stage in our lives. Workbook, DoTerra essential oils and Ayurvedic teas are included in this workshop. www.healthynutaz.com. Materials Fee $5; due to instructor. 

For more information visit www.healthynutaz.com

Meditations for Living Life in the Fast Lane
Oct
18
6:00 pm18:00

Meditations for Living Life in the Fast Lane

  • Pyle Adult Recreation Center

This class integrates a variety of mild to active meditation techniques and breathing exercises aimed to increase awareness, self-integration and restore balance from emotional wreckage and the demands of day to day living daily rigor of life. May include: meditation in nature, walking meditations, MBSR techniques and basic Kundalini yoga exercises. All levels are welcome and encouraged to join! Wear comfortable clothes!

For more information visit www.healthynutaz.com  

Meditations for Living Life in the Fast Lane
Oct
25
6:00 pm18:00

Meditations for Living Life in the Fast Lane

  • Pyle Adult Recreation Center

This class integrates a variety of mild to active meditation techniques and breathing exercises aimed to increase awareness, self-integration and restore balance from emotional wreckage and the demands of day to day living daily rigor of life. May include: meditation in nature, walking meditations, MBSR techniques and basic Kundalini yoga exercises. All levels are welcome and encouraged to join! Wear comfortable clothes!

For more information visit www.healthynutaz.com  

Meditations for Living Life in the Fast Lane
Nov
1
6:00 pm18:00

Meditations for Living Life in the Fast Lane

  • Pyle Adult Recreation Center

This class integrates a variety of mild to active meditation techniques and breathing exercises aimed to increase awareness, self-integration and restore balance from emotional wreckage and the demands of day to day living daily rigor of life. May include: meditation in nature, walking meditations, MBSR techniques and basic Kundalini yoga exercises. All levels are welcome and encouraged to join! Wear comfortable clothes!

For more information visit www.healthynutaz.com  

Meditation, Yoga and Scuba Retreat
Nov
2
Nov 6

Meditation, Yoga and Scuba Retreat

  • Puerto Penasco Mexico

Save the Date for this incredibly refreshing Yoga and Scuba Retreat.

Daily beach front yoga sessions - Guided sitting/walking meditations - Sacred relaxation rituals - Incredible Scuba Diving adventures led by Lea Lubeck-Pariss

Reconnect with nature and nourish the soul! More details to come! 

The Whole Body Detox: Heal Yourself with Green Juices and Smoothies
Nov
11
11:00 am11:00

The Whole Body Detox: Heal Yourself with Green Juices and Smoothies

  • Pyle Adult Recreation Center

Join Holistic Wellness Coach Veronica Clark to learn the basics of green smoothies and juices. Learn how to detoxify your body, stimulate digestion and promote healthy weight loss by creating your own smoothies and juices. Includes take-home notes, recipes and smoothie samples.

Materials Fee: $5; due to instructor. www.healthynutaz.com  


Sumits 80
Jul
20
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jul
19
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Sumits 80
Jul
17
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Journey 60- Yoga Class
Jul
16
8:00 am08:00

Journey 60- Yoga Class

  • Motto Yoga

Beginner to advanced. 

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally. Classes are 60 minutes.

Warrior Power Flow
Jul
11
7:00 pm19:00

Warrior Power Flow

  • Motto Yoga

Prepare for a rapid flow that will tone your body, increase your flexibility, and open yourself up to all the possibilities that lie within you. Beginning with a Sun Salutation warm-up series, Warrior: Power Flow improves stamina and focus, emphasizing the importance of connecting breath with movement. This class incorporates more challenging postures including standing balance, arm balancing, and inversions. Modifications and variations offered for all poses so that the intensity and challenge accommodates the student. Be prepared to have fun, sweat, tone, and break through both physical and mental limitations. Room heated to 95 degrees.

Journey 60- Yoga Class
Jul
9
8:00 am08:00

Journey 60- Yoga Class

  • Motto Yoga

Beginner to advanced. 

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally. Classes are 60 minutes.

Warrior Power Flow
Jul
4
7:00 pm19:00

Warrior Power Flow

  • Motto Yoga

Prepare for a rapid flow that will tone your body, increase your flexibility, and open yourself up to all the possibilities that lie within you. Beginning with a Sun Salutation warm-up series, Warrior: Power Flow improves stamina and focus, emphasizing the importance of connecting breath with movement. This class incorporates more challenging postures including standing balance, arm balancing, and inversions. Modifications and variations offered for all poses so that the intensity and challenge accommodates the student. Be prepared to have fun, sweat, tone, and break through both physical and mental limitations. Room heated to 95 degrees.

Sumits 80
Jul
2
12:00 pm12:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Journey 60- Yoga Class
Jul
2
8:00 am08:00

Journey 60- Yoga Class

  • Motto Yoga

Beginner to advanced. 

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally. Classes are 60 minutes.

Sumits 80
Jun
29
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
28
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
27
7:00 pm19:00

Warrior Power Flow

  • Motto Yoga

Prepare for a rapid flow that will tone your body, increase your flexibility, and open yourself up to all the possibilities that lie within you. Beginning with a Sun Salutation warm-up series, Warrior: Power Flow improves stamina and focus, emphasizing the importance of connecting breath with movement. This class incorporates more challenging postures including standing balance, arm balancing, and inversions. Modifications and variations offered for all poses so that the intensity and challenge accommodates the student. Be prepared to have fun, sweat, tone, and break through both physical and mental limitations. Room heated to 95 degrees.

Sumits 80
Jun
26
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
25
12:00 pm12:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
25
8:00 am08:00

Journey 60- Yoga Class

  • Motto Yoga

Beginner to advanced. 

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally. Classes are 60 minutes.

Jun
24
4:00 pm16:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
22
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
21
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
20
7:00 pm19:00

Warrior Power Flow

  • Motto Yoga

Prepare for a rapid flow that will tone your body, increase your flexibility, and open yourself up to all the possibilities that lie within you. Beginning with a Sun Salutation warm-up series, Warrior: Power Flow improves stamina and focus, emphasizing the importance of connecting breath with movement. This class incorporates more challenging postures including standing balance, arm balancing, and inversions. Modifications and variations offered for all poses so that the intensity and challenge accommodates the student. Be prepared to have fun, sweat, tone, and break through both physical and mental limitations. Room heated to 95 degrees.

Jun
19
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Moonlight Yoga Series
Jun
18
8:00 pm20:00

Moonlight Yoga Series

  • Mountain Shadows Resort

Moonlight Yoga | Mountain Shadows

This summer Mountain Shadows is hosting a Moonlight Yoga series once a month with renowned instructor Veronica Clark. Our rooftop deck provides an outdoor venue like no other, with elevated views of night skies and the moon aglow above Camelback Mountain.The moon represents enlightenment and immortality, ascending in various incarnations to illuminate our paths. Positive change radiates as even the most iconic is cast in a new light and modern visions are revealed. Afterward, sip a craft cocktail from Hearth ’61 while you cool down and
enjoy the plush atmosphere of the Living Room. Breathe with intention, move with grace and rise like the moon.

Register Today!

Sunday | 6.18 | 7.16 | 8.13 | 9.17
Camelback Overlook | 8 – 9 PM
$25 (includes class, parking and drink voucher)

Sumits 80
Jun
18
12:00 pm12:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
18
8:00 am08:00

Journey 60- Yoga Class

  • Motto Yoga

Beginner to advanced. 

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally. Classes are 60 minutes.

Sumits 80
Jun
17
4:00 pm16:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Recipes and Secrets to Detoxify your Body and Home
Jun
17
11:00 am11:00

Recipes and Secrets to Detoxify your Body and Home

  • Southwest College of Naturopathic Medicine

Achieve vibrant health through a systematic, holistic approach to total body detoxification. Learn the secrets to cleanse your body daily through Holistic Detoxification. During this class you will discover the best foods and products to perform a complete, healthy detox; explore ways to naturally purify the home to keep it toxin free with essential oils. Workshop includes take-home notes, recipes and a healing detox dish that will be enjoyed during class!

$45.99 to enroll

Register at - https://scnm.frontdeskhq.com/events/2586122

Sumits 80
Jun
15
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Jun
14
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Warrior Power Flow
Jun
13
7:00 pm19:00

Warrior Power Flow

  • Motto Yoga

Prepare for a rapid flow that will tone your body, increase your flexibility, and open yourself up to all the possibilities that lie within you. Beginning with a Sun Salutation warm-up series, Warrior: Power Flow improves stamina and focus, emphasizing the importance of connecting breath with movement. This class incorporates more challenging postures including standing balance, arm balancing, and inversions. Modifications and variations offered for all poses so that the intensity and challenge accommodates the student. Be prepared to have fun, sweat, tone, and break through both physical and mental limitations. Room heated to 95 degrees.

Sumits 80
Jun
12
5:30 am05:30

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.

Sumits 80
Jun
11
12:00 pm12:00

Sumits 80

  • Sumits Yoga Chandler

This signature Sumits Yoga class is an all-levels heated practice designed to strengthen the body, calm the mind, and re-energize the spirit. This 80 minute class flows to music through a sequence of both balancing and energizing asanas (poses) and also incorporates breathing techniques to encourage relaxation, self-acceptance, and awareness.