The Way of the Wild Woman: Weekend Immersion
The Magic Begins: August 25, 2017 through August 27, 2017 Mago Retreat Center - Sedona, Arizona
As young girls we are often conditioned to hide our raw and unfettered nature. Forced to disconnect from our wild self in order to conform to more "acceptable" ways. The way of the wild woman is not logical or plainly visible. It is intuitive, unadulterated and beautifully spiritual led by sensations of the body and felt by the heart.
This weekend is an invitation for you to re-claim your freedom from these damaging messages by exploring the depths of your wild-intuitive self. This weekend is offering you a bold new way of being that is free of the blocks of shame and guilt so that you can Live the life you have always dreamt of!
Cost for this all-inclusive weekend:
- Guided Hiking (optional)
- Labyrinth Walk
- Yoga, Dance, and Pilates (all-levels)
- Sparking the Creative Fire: Art and Journaling
- Drum Circle
- Mindful Eating
We know we've included a lot of incredible activities for you but don't worry, you will have plenty of time for individual exploration!
This Wild Woman's weekend is interwoven with spiritual, scienctific and compassionate based techniques that will help you to transform self-sabotaging behaviors into self-love. Using Somatic Experiencing techniques, you will learn to disasemble negative behavior patterns that prevent you from living your best life.
Tools you will gain during the Way of the Wild Woman are practical and sustainable.
We have a big tool box with tools we are ready to share! Here are a few other things you can expect:
- Tools to promote self-compassion and love
- Journaling and story telling to increase awareness and acceptance of the shadow self
- Exercises to release trauma from the body through Somatic Experiencing
We will spend several hours throughout this weekend in silence. This practice encourages you to pursue the world from inside and re-engineer your usual patterns of living. Silence helps to promote deep inner peace so you have the strength to move forward in times of turbulence and uncertainty. Includes: Labyrinth Meditation Walk and Peaceful Yoga. Pranayama (breathing exercises) and mindfulness activities are woven within each silent activity.
LIBERATION - THE WILD WOMAN'S WAY
Shakti is alive and well! Burrowed deep within each woman is a soulful, ancient wisdom. This wisdom carries seeds of creativity, love, sensuality, sexuality, and healing. During this Wild Woman weekend, you will tap into the wisdom of the body and allow that wisdom to spill forth in sound and song then finally into its metamorphic liberation dance!
Accept this invitation to you will partake in courageous, conscious communication and apply techniques that will help you live in the world with more confidence. By anchoring the energetic transformation in your heart and mind you return home ready to navigate the uncharted territory of your life!
INTUITIVE EATING USING MINDFULNESS (MSBR) TECHNIQUES
Breakfast will be enjoyed in silence and in mindful way as a symbol of recognition of our own sacredness and purity.
Fuel your body for the physical, mental, and spiritual journey that you will undertake during this intensive. This weekend course includes 3 full meals a day. Each menu item in our buffet line is clearly labeled, allowing you to follow your own unique dietary needs. This includes catering for:
- Pesco-vegetarian (fish and dairy are included)
Please be advised that this program is not a substitute for medically-supervised treatment and the individuals presenting this program are not licensed medical or mental health care professionals. This program includes tools and practices that are intended to support you, and if you have a recovery plan, compliment your existing recovery plan. Further, the information provided in this program is not intended to diagnose, prescribe, treat or cure any mental health condition or physical illness and does not replace the advice of your medical or mental health care provider. If you are pregnant or nursing, you’re not allowed to take this program. If you’re taking any prescribed medication, or have health problems, please consult your primary health care provider before starting this program.
Your transformation awaits you... Register Today!